Mental Health

You are so much more than your anxiety, depression, or ADHD!
We recognize the courage it takes to seek help, and we’re so glad you’re here.
Your story matters, and you deserve to be heard.

Mental Health:
Anxiety, Depression, ADHD

The lack of accessible mental health care and the enduring stigma surrounding it have fueled my commitment to helping others achieve their fullest well-being. Together, we will partner to create a personalized plan to help you feel more like yourself and live a life you love.

Schedule a visit

Do anxiety, depression, or ADHD feel like a constant presence in your life?

  • Do you find yourself getting easily frustrated or avoiding social events, family, or friends due to worries, irritability, or emptiness?

  • Is procrastination, lack of focus, and distractions a daily struggle?

  • Are you constantly restless or always on the go, with a mind that feels scattered or racing?

If these feelings resonate, you're not alone!

How Virtual Visits Work at Vida Telehealth:
A Personalized Approach

When you schedule an appointment, you'll complete mental health questionnaires that screen for anxiety, depression, and ADHD. Before our visit, I review your responses to guide our conversation. During our time together, we’ll discuss your story, symptoms, past treatments, and medical history. We’ll work to reach a diagnosis and create a treatment plan together. I’ll prescribe medication, if needed, provide education, and offer additional resources for ongoing support.

Personalized Care That Fits Your Life

Mental health treatment shouldn't feel impersonal or overwhelming.
We offer a different approach—where you're not just a prescription, but a partner in your wellness journey. We focus on what you need and you get direct access to your medical provider. it stand out

How to Know if I Should Seek Treatment?

It's normal to experience life’s ups and downs, but it can be hard to tell when it's time to seek help. Here are signs you may need to consult a medical provider:

  • Symptoms last for two weeks or more

  • Difficulty with daily tasks or avoiding social situations

  • Thoughts of hurting yourself or others

  • Trouble sleeping, low appetite, or loss of interest in hobbies

  • Strong feelings of fear, danger, or doom

  • Discomfort in crowded places or social situations

  • Feeling overwhelmed with hopelessness

  • Difficulty concentrating or completing tasks

  • Engaging in substance abuse, self-harm, or risky behaviors

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Mental Health Care FAQs

  • No, just adults 18 years or older. If you need help finding mental health treatment for issues such as depression, anxiety or ADHD for your child, I can help you find a medical provider.

  • Yes! At Vida Telehealth, we have a thorough process for diagnosing and treating ADHD. Before your first appointment, you will complete a set of questionnaires we send to your email.

    At your first appointment, we’ll spend about an hour getting to know you. Hearing your story and your symptoms. We help you understand what types of symptoms are indicative of ADHD and which ones are not. We also asses for other conditions such as depression, anxiety, and binge eating disorder

    At our second visit, we will continue the ADHD evaluation process and discuss lifestyle changes, behavior modification, other tactics to improve your symptoms. If needed, medications will be prescribed based on shared decision making.

    If medication is initiated, we schedule regular follow-ups to adjust dosage, monitor side effects, and assess the medication's effectiveness for your unique symptoms.

  • Regardless of your previous diagnosis, we will conduct a comprehensive evaluation of your ADHD journey and symptoms. This includes assessing other conditions like depression, anxiety, and binge eating. Before your first appointment, you will complete a set of questionnaires we send to your email. 

    We also review past ADHD evaluations and diagnoses from your other medical providers. Through shared decision-making, we'll assess whether your current or past treatment plans aligns with your current needs and preferences.

  • While we screen for bipolar at our mental health visits, we do not treat bipolar.  If you need help finding a mental health provider who does treat bipolar, I can assist you in finding a medical provider.

  • We DO provide:

    • A letter confirming your ADHD diagnosis

    • Referral resources for school accommodation testing or disability assessments, typically conducted through a psycho-educational or neuro-psychological evaluation by a psychologist

    We DON’T provide: 

    • Testing for school or work disabilities or accommodations 

    • Letters for disabilities or accommodations

This is care that sees your whole self, not just one part of your story.